News
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5 Ways to Cope with Anxiety
Anxiety is something that many people suffer from at some point in their life, with around 8 million people in the UK suffering from every year. It... -
How to Improve Your Quality of Sleep
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Having a good night’s sleep is vital for your health, just like having a healthy diet and exercising regularly. By comparison, low quality of sleep... -
5 Ways to Help Children Sleep Better at Night
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Getting children into bed at a reasonable time is for many parents no easy feat. Yet, at the same time, consistently good night's sleep is vitally ... -
What is Sleep Apnea?
Sleep apnea is a disorder where breathing is repeatedly interrupted (stops and starts back up) during sleep. Around 1.5 million Britons are affecte... -
How Many Hours Sleep Do You Need Per Night?
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Sleep plays an important part in your health, helping to regulate your metabolism, promote healthy brain function and support your mental wellbeing... -
Remedies to Treat Insomnia
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If you find yourself in a situation where you are struggling to get to sleep on a regular basis or be able to stay asleep for the duration of the n... -
The Best Devices to Help You Sleep Better
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Getting a good night's sleep is something we all want, but is a peaceful slumber something that we all end up getting? Unfortunately not. However,... -
How To Wash A Weighted Blanket + Tips On Cleaning Your Calming Blanket
Since the Calming Blanket is not what you would call regular bedding, we often get asked maintenance-related questions by our customers. These ques...
