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News

  • 5 Ways to Cope with Anxiety

    Anxiety is something that many people suffer from at some point in their life, with around 8 million people in the UK suffering from every year. It...
  • How to Improve Your Quality of Sleep

    Having a good night’s sleep is vital for your health, just like having a healthy diet and exercising regularly. By comparison, low quality of sleep...
  • 5 Ways to Help Children Sleep Better at Night

    Getting children into bed at a reasonable time is for many parents no easy feat. Yet, at the same time, consistently good night's sleep is vitally ...
  • What is Sleep Apnea?

    Sleep apnea is a disorder where breathing is repeatedly interrupted (stops and starts back up) during sleep. Around 1.5 million Britons are affecte...
  • How Many Hours Sleep Do You Need Per Night?

    Sleep plays an important part in your health, helping to regulate your metabolism, promote healthy brain function and support your mental wellbeing...
  • Remedies to Treat Insomnia

    If you find yourself in a situation where you are struggling to get to sleep on a regular basis or be able to stay asleep for the duration of the n...
  • The Best Devices to Help You Sleep Better

    Getting a good night's sleep is something we all want, but is a peaceful slumber something that we all end up getting? Unfortunately not.  However,...
  • How To Wash A Weighted Blanket + Tips On Cleaning Your Calming Blanket

    Since the Calming Blanket is not what you would call regular bedding, we often get asked maintenance-related questions by our customers. These ques...