Calming Blog

When sleep is insufficient, people do not function fully. Low-quality sleep can lead to anxiety, low energy, stress, bad mood and more. To help peo...

  We all know sleep is important, but did you know that it could reduce your risk of catching coronavirus? There is science to suggest this. Sleep ...

  The temperature of the room we sleep in can have a huge impact on how well we sleep. Our human nature requires us to sleep in a particular surrou...

  Weighted blankets have been found to be safe for everyone over the age of four, with certain weighted blankets made for people of different ages...

Dreams are a type of hallucination that we have whilst sleeping. Although there is a lot of information on why we sleep and the health benefits for...

Whilst many like the idea of getting up early and having a full and relaxing morning, for the chronic pressers of the snooze button, making the mos...

We are delighted to announce that Calming Blankets has been named a finalist in the TechRound100, which ranks the top 100 start-ups in the UK that ...

Sleep is an important part of our health and wellbeing. Therefore, it’s important to get the right amount of sleep during the night, helping you to...

If it takes a bit of time for you to fall asleep, you’re not alone. On average, it usually takes between 10 - 20 minutes to fall asleep once you’ve...

Sleep hygiene involves a range of different practices that help you maintain a healthy sleep. Practicing sleep hygiene is vital in the upkeep of bo...

Night sweats are a common struggle many people face, from various different areas of the world. People can overheat in bed for a number of reasons,...

Sleep plays an important role in maintaining your wellbeing, supporting healthy function of the brain and promoting your physical health. A lack of...